#120: How to Test Your Hormones

Do you struggle with hormone-related symptoms like irregular or painful periods, acne, fertility issues or difficulty sleeping?

In this episode, we’re chatting all about hormone testing.

Here’s what I cover:

  • The top signs you may have a hormonal imbalance

  • The different types of hormone testing

  • Should you test your gut or hormones first?

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Links from today’s episode

Learn more about how I can help with your health.

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Got a question you’d like answered? Contact Fran via Instagram on @frandargaville or by email on hello@frandargaville.com.

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#121: Nutrition and Health for Entrepreneurs and Busy Humans

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#119: Boost Your Metabolism to Lose Fat Without Starving Yourself