#138: Getting to the Root Cause of Skin Issues (Acne, Eczema & Psoriasis)
In this episode, we’re chatting about getting to the root cause of skin issues, including acne, dermatitis, eczema and psoriasis.
These conditions may seem completely different, but there are definitely a lot of commonalities when it comes to the root cause.
In this episode, we’re covering:
How our gut health and skin health are connected
What the research says about the role of our microbiome in skin conditions like acne, eczema and psoriasis
The key nutrients and foods to support skin health
How you can get to the root of your skin issues with nutrition, lifestyle and lab testing
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Links from today’s episode
Get Switch Nutrition’s Collagen Switch (use code ‘highvibe’ for 10% off): https://switchnutrition.com.au/
Submit a question: frandargaville.com/askfran
Learn more about our High Vibe & Gut Healthy programs: https://frandargaville.com/highvibe
Learn more about our fertility & pregnancy program, High Vibe & Healthy Mama: https://frandargaville.com/mama
Click here to book a free call with Fran: https://frandargaville.com/call
Got a question you’d like answered? Contact Fran via Instagram on @frandargaville or by email on hello@frandargaville.com.
