Whether you’re planning on trying to conceive soon, you’re a mama or mama-to-be, or you’ve been having fertility challenges, we’re here to support and empower you to nourish your body from the inside out.
We take a root cause approach to health, combining your current symptoms and health history with lab testing to guide your personalised nutrition, lifestyle and supplementation protocol.
And whichever stage you’re at, we’re only a message away - you’ll receive ongoing support for the duration of your protocol.
Your program is personalised to you and where you’re at on your journey — from preconception to pregnancy and postpartum
Your health influences your fertility and the health of your baby. We’re here to help you conceive as quickly and easily as possible, and support you to have a healthy pregnancy and baby.
We’ll help you:
Adopt a nutrient dense whole foods diet to support your fertility (in a way that feels approachable and sustainable for you!)
Identify any root-cause factors such as nutritional deficiencies or hormonal imbalances that may impact your health and fertility
Personalise a supplement protocol to meet your unique needs, including finding the right prenatal vitamin for you
Understand your fertile window to help you understand your body and help you conceive as quickly and easily as possible
Feel supported as you navigate this process - whether you have questions about what to expect, which foods to eat and avoid, and other things you need to know
How long before trying to conceive should you start preparing? The sooner the better. We advise 3 months at a minimum, and ideally around 12 months.
Pregnancy is so different for every woman. Which is exactly why we’re here to support you with personalising your nutrition, supplementation and lifestyle during this time, to help you minimise symptoms and know that you’re supporting you and your baby in the best possible way.
We’ll help you:
Adopt a nutrient dense whole foods diet to support a healthy pregnancy (in a way that feels approachable and sustainable for you!)
Manage any symptoms you may be experiencing during pregnancy, such as nausea, reflux or fatigue
Identify any root-cause factors such as nutritional deficiencies or mineral imbalances to set you and your baby up for a healthy pregnancy and postpartum period
Personalise a supplement protocol to meet your unique needs
Feel supported as you navigate this process - whether you have questions about what to expect, which foods to eat and avoid, and how to navigate symptoms and changes as they arise during your pregnancy
We’re here to help you prepare for the postpartum period so you can nourish your body with as much ease as possible, so you can focus on enjoying your time with your new baby.
It’s estimated that over 50% of women suffer from postnatal depletion, which often involves severe fatigue, brain fog, overwhelm and anxiety — we’re here to help you avoid this.
If you’re already in the postpartum phase, we can help you get your energy back with nutrition and lifestyle shifts and targeted supplementation.
We’ll help you:
Batch cook nourishing whole foods diet so you can support the health of you and your family (without spending your life in the kitchen)
Identify any root-cause factors such as nutritional deficiencies often caused by pregnancy and birth that may be impacting your energy levels
Support breastfeeding and milk production with nutrition
Optimise your sleep quality so you can get the best possible sleep when you can
Feel supported as you navigate this process
What’s included?
60-minute Functional Nutrition Consultation and 2 x 45-minute Follow Up Consultations (via phone or video call)
In these consultations, we'll create and fine tune your personalised nutrition, supplement and lifestyle protocol to guide you on your fertility, pregnancy or postpartum journey. Plus, you'll feel fully supported as you navigate this journey!
Personalised nutrition, supplement and lifestyle protocol
Your protocol is your daily action plan so you know exactly what to eat, which supplements to take and which lifestyle practices to focus on — whether you're aiming to support fertility, minimise symptoms during pregnancy or recuperate postpartum.
Online messaging support for 2 months to get all your questions answered
To ensure you always feel supported and no question goes unanswered.
Access to practitioner-grade supplements for your protocol
We’ll recommend high-quality supplements based on your personalised protocol. Supplements help improve (and speed up) your outcomes, and are often especially important during preconception, pregnancy and postpartum. You’ll be able to order from our online dispensary, with your practitioner grade supplements delivered to your door.
Your Practitioner
Andisha Butterfield, Functional Nutritionist & Registered Nurse
My passion for functional nutrition became personal after enduring the emotional rollercoaster of IVF. Being blessed with two children through IVF shifted my passion to the root cause of why I was unable to conceive naturally, and I was determined to support their health and wellbeing through the power of nutrition.
I worked in clinical medicine as a registered nurse for over 20 years. Although I respect the power of conventional medicine to treat disease and save lives, I began to think more about the root causes of the chronic health issues we are presented with today. Soon I recognised the powerful relationship between food and my own health and wellness.
While my passion is functional nutrition, I am most proud of my titles of mum and wife. I have a boy and girl, a golden retriever, and a loving, patient and ultra-supportive husband. I choose to be fully invested in these relationships, and I recognise that my ability to achieve these is very dependent on my own mental health, energy and overall health.
Wellness starts from within. I’m a firm believer that one of the best things you can do to live a healthier life, is to change how you fuel your body with food.
I want you to feel your best and have the quality of life you desire and deserve, from the inside out, and support you through every stage of your journey — from preconception through pregnancy and beyond.
What’s next?
Step 1. Purchase your package.
Step 2. Book your Initial Consultation — if you have trouble finding a time that suits, please contact us via email on andisha@frandargaville.com.
Step 3. Before our first session, we will send you some forms to complete. These will take 20-30 mins to complete, and ensure we have all the info needed to best support you so we can get straight into the good stuff in your first session.
Step 4. We will have our Initial Consultation via video call or over the phone. In this session, we take a deep dive into your current symptoms, daily nutrition and lifestyle habits, and health history, along with any mindset blocks you may have. Based on this, we may recommend functional lab tests to help get to the root cause of any symptoms, identify nutritional deficiencies and best support you.
After your session, you’ll receive your comprehensive and personalised protocol detailing specific dietary, lifestyle, and supplement recommendations to get your started on your holistic fertility and pregnancy journey.
Step 5. You’ll be supported for the duration of your program, with two Follow Up Consultations, online messaging support in between sessions, and updated protocols as needed.
Step 6. Once you get to the end of your 2 months, you have the option to book Follow Up Consultations on an as-needed basis, or opt for one of our ongoing support packages.
$799 AUD
(or 2 monthly payments of $409)
Payment plan option is selected at checkout.
Looking for support for your partner or children?
We also offer consultations for couples, children and families. Please contact us on andisha@frandargaville.com for more information.
Not sure whether this is right for you?
That’s ok! Let’s chat. Click the button below to book a free call with Andisha.