#167: What a Gut Healing Journey *Actually* Looks Like (Supplements, Nutrition & Timeframes)

In celebration of re-launching my High Vibe & Gut Healthy Mastermind program, this week we are going to be chatting about what a gut healing journey actually looks like. My 4-month program uniquely combines group support with a personalised gut healing protocol in order to get to the root cause of your gut issues. 

So, you may be wondering what on earth is a ‘protocol’? Well, this episode is here to explain exactly what’s involved in a gut healing protocol and what you can expect if you decide to embark on your own gut healing journey. 

Here's a sneak peak at what this episode covers:

• What is a gut protocol

• What the recommendations in a protocol are based on

• The nutrition, supplement and lifestyle recommendations that might be included in your protocol

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Links from today’s episode

Doors are open to the High Vibe & Gut Healthy Mastermind for a limited time only! Get all the info and save your spot here: https://frandargaville.com/mastermind

Submit a question: frandargaville.com/askfran 

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Got a question you’d like answered? Contact Fran via Instagram on @frandargaville or by email on hello@frandargaville.com.