#144: MTHFR: What You Need to Know About This Common Gene Mutation

In this podcast episode, we're diving into the world of MTHFR - a genetic mutation that can affect your body’s ability to detoxify. 

I spoke with Ricardo Miranda, one of the top researchers in the field of MTHFR genetic mutations and the CEO of MTHFRdoctors.com. 

We discuss:

  • Lab testing for MTHFR (hint: it’s more than just genetic testing)

  • The common signs and symptoms associated with MTHFR and how it can affect the body’s ability to detoxify

  • The key supplements to consider if you have MTHFR and impaired methylation, along with diet and lifestyle changes 

  • The difference between folate and folic acid

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Links from today’s episode

Ricardo’s website: www.MTHFRdoctors.com 

Learn more about our High Vibe & Gut Healthy programs: https://frandargaville.com/highvibe

Learn more about our fertility & pregnancy program, High Vibe & Healthy Mama: https://frandargaville.com/mama

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#145: How Sucking in Your Belly and Wearing Tight Clothes Can Impact Your Gut

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#143: Overcoming Food Sensitivities: How to Ditch the Restrictions and Enjoy Food Again