#65: Why Your Liver Matters

The liver plays a huge role in many of the functions of a healthy body, which is why you should consider it while supporting your health.

In this episode, we chat all about:

  • How the liver works

  • Detoxification and how to improve it

  • Signs and lab tests to help identify liver dysfunction

  • The best foods and lifestyle tips to support a healthy liver

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Links from today’s episode

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#66: What's Stopping You from Losing Weight? With Lucia Hawley

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Next

#64: Is Intermittent Fasting Good For You?