#135: Signs of Leaky Gut & How to Overcome It

When we think of gut health, for most people, it’s only digestive symptoms that come to mind.

Here’s the thing though: you don’t have to have gut symptoms to have a gut problem.

So yes, there are digestive symptoms that can be linked to leaky gut, like bloating, constipation or diarrhoea.

But because of leaky gut, seemingly random symptoms like fatigue and period pain, can be caused by what’s going on in our GI tract.

In this episode, I cover:

  • the signs you may have leaky gut

  • what leaky gut is, and how it actually causes symptoms

  • how to overcome leaky gut

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Links from today’s episode

Get Switch Nutrition’s collagen powder (use code ‘highvibe’ for 10% off): https://switchnutrition.com.au/ 

Submit a question: frandargaville.com/askfran 

Learn more about our High Vibe & Gut Healthy programs: https://frandargaville.com/highvibe

Learn more about our fertility & pregnancy program, High Vibe & Healthy Mama: https://frandargaville.com/mama

Click here to book a free call with Fran: https://frandargaville.com/call

Got a question you’d like answered? Contact Fran via Instagram on @frandargaville or by email on hello@frandargaville.com.

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#136: Coffee - Is It Bad?

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#134: Deciphering Nutrition Facts from Myths & BS