#203: Debunking Wild Wellness Trends
Podcast Fran Podcast Fran

#203: Debunking Wild Wellness Trends

In this week's episode, we're delving into the top 10 things I wish every woman knew about her hormones. Whether you're grappling with hormonal symptoms or simply want to understand your body better, this episode offers invaluable insights.

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#199: Inflammation and The Gut
Podcast Fran Podcast Fran

#199: Inflammation and The Gut

In this week's episode, we're delving into the top 10 things I wish every woman knew about her hormones. Whether you're grappling with hormonal symptoms or simply want to understand your body better, this episode offers invaluable insights.

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#85: The Pill
Podcast Fran Podcast Fran

#85: The Pill

Do you find yourself dreading that time of the month, every month? Period pain, PMS, mood swings, energy crashes, weird bowel movements, missing periods or fertility issues… these are all hormone-related symptoms that can make your monthly cycle feel like more of a burden than a blessing. Or maybe you’re on hormonal birth control and have no idea what’s going on with your cycle. Either way, this episode is for you.

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#84: How the Menstrual Cycle Works
Podcast Fran Podcast Fran

#84: How the Menstrual Cycle Works

Do you find yourself dreading that time of the month, every month? Period pain, PMS, mood swings, energy crashes, weird bowel movements, missing periods or fertility issues… these are all hormone-related symptoms that can make your monthly cycle feel like more of a burden than a blessing. Or maybe you’re on hormonal birth control and have no idea what’s going on with your cycle. Either way, this episode is for you.

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