#71: 6 Common Gut Healing Mistakes
I see so many people make the same mistakes when trying to fix their gut problems. If you're making the same mistakes, they could be costing you time and money and stopping you from getting results!
In this episode, I share the 6 most common mistakes I see people make, and how to avoid them so you can feel better, faster.
We talk about:
Supplements that may not be doing what they are meant to
How to improve your gut function
The importance of healing and then sealing your gut lining and
Identifying your trigger foods
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Links from today’s episode
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