Fran 15/12/22 Fran 15/12/22

#133: The 3 Types of Bloating and How to Fix Them

There are a lot of people sharing videos online trying to normalise bloating, but the thing is, severe, and uncomfortable bloating is absolutely not normal. It’s a sign of a deeper issue, and you don’t have to put up with it.

Fran 8/6/22 Fran 8/6/22

#111: My Top Gut-Friendly Travel Tips

Today I want to share with you what my experience of having COVID was like, the supplements and lifestyle tools I used to support myself during and after having COVID.

Fran 1/6/22 Fran 1/6/22

#110: IBD (Crohn's and Ulcerative Colitis) with Dr Sean Golden

I recorded this podcast because quite honestly, I’ve been feeling pretty stressed, anxious and overwhelmed myself lately. And I know that you might be feeling the same.

Fran 2/6/21 Fran 2/6/21

#71: 6 Common Gut Healing Mistakes

You’re running to the toilet with diarrhoea.

Everything you eat has you running to the bathroom.

Or perhaps you’re sitting in the bathroom for ages and still can’t go.

You’ve been trying those supplements you read about but nothing’s changed.

At all. Maybe in years.

You just feel like crap.