#18: Beat stress and tap into your intuition with Claire Bradshaw
This week’s interview is with Claire Bradshaw, a life coach, yoga teacher and host of the 'Becoming Whole’ podcast. In this episode, we spoke all about stress and what we can do to overcome it, how we can start to connect with our intuition and we spoke about Claire’s recent experience on a 10 day silent meditation retreat.
Here’s what we cover:
How to overcome stress and overwhelm
How to slow down and tap into our intuition
Claire’s experience on a 10 day silent meditation retreat (vipassana)
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Links from today’s episode
Claire’s Website: https://www.claire-bradshaw.com
Claire’s Instagram: https://www.instagram.com/_clairebradshaw_/
Claire’s Podcast: https://www.claire-bradshaw.com/becoming-whole-podcast/
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