#73: Is Your Identity Holding You Back?
Have you ever thought about the identity you may have built around your health and how it could be holding you back?
Your identity may include things like health issues, how you live, eat or exercise.
Scarily, it could be created from your thoughts or by someone else without you even realising.
So let’s chat about your health identity and how yours could be holding you back from living a happy and healthy life.
Today we talk about:
How we identify with our diagnoses.
How we make this mean something about who we are, and how it can hold us back.
What identities you have been given by yourself or others.
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