#122: How Knowing your Values Helps You Get What You Want

In this episode, we’re talking about how you can use your core values to reach your health and life goals, and feel fulfilled and aligned along the way.

I’m sharing with you:

• How ignoring your values can impact your health

• My top values and how I use them to find alignment in my life

• How to identify your core values

• How to use your values to make the best decisions for you

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Links from today’s episode

Learn more about how I can help with your health: https://frandargaville.com/highvibe

Click here to book a free call with Fran: https://frandargaville.com/call

Got a question you’d like answered? Contact Fran via Instagram on @frandargaville or by email on hello@frandargaville.com.