#113: Will Antibiotics Destroy Your Gut?

Worried that antibiotics will damage your gut?

Today’s episode came about because I often get panicked messages from clients who’ve had to go on antibiotics - and they’re freaking out about whether the antibiotics are going to completely derail their progress.

In this episode, I’m sharing how to rebuild your microbiome after taking a course of antibiotics, and the other key things to focus on post-antibiotics.

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Links from today’s episode

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Got a question you’d like answered? Contact Fran via Instagram on @frandargaville or by email on hello@frandargaville.com.