TMP #26: Crush it in 2020

In this solo episode, we are going to chat all about how you can plan 2020 to start creating an epic life that you love!

We’re going to do that in a few different stages:

  • First up, we want to celebrate 2019

  • Next, we want to close any loops so we’re ready to move forward

  • Then, we want to start to envisage our dream life with The Perfect Day Exercise and create an action plan to get there

So grab a journal or a blank sheet of paper and follow along with me! You can also click here to download your Perfect Day Planner for free.

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If you have a few minutes to spare, I would be so grateful if you left a review over on iTunes. These reviews help other people find my podcast and they’re also so much fun for me to read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what you enjoyed about the podcast. Thank you!

Links from today’s episode

Download your Perfect Day Planner: https://frandargaville.com/perfect-day-planner

Book your free Functional Nutrition Strategy Session: https://frandargaville.com/strategy-session

Got a question you’d like answered? Contact Fran via Instagram @frandargaville or email hello@frandargaville.com.

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Previous

TMP #27: Understanding Human Design with Cailee Anello

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TMP #25: Fitness, Meal Prep and Mindset with Kat Paraskevopoulos