#77: What You Need to Know About Stomach Acid
Maybe you’re thinking you don’t need to listen to this podcast but think again!
This is a super helpful episode for almost everyone.
Do you have bloating, gas, burping, or any other digestive issues? Hungry/ not hungry? Tired? Maybe even just brittle nails?
Or maybe you reach for the antacid after a meal, or maybe have trouble sleeping at night because of gastric burning?
Today we talk about stomach acid (HCl) and the many ways it could be affecting you- there’s a surprising twist to this story.
We talk about:
How most people actually don’t have enough stomach acid.
Why stomach acid is so important.
The signs of low stomach acid.
Why you may have developed low stomach acid in the first place.
How getting to the root cause of low stomach acid can improve so many health concerns.
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Links from today’s episode
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