#63: The Emotional Root Cause with Jake Currie

Sometimes, no matter how hard we try, all the nutrient dense food, meditation and hydration just doesn’t cut the mustard when it comes to overcoming health challenges.

If that’s the case, there may be an emotional root cause to your physical symptoms. 

In this episode, I interview Jake Currie, the Founder of Mind Body Masters, who teaches people how to heal themselves by resolving the emotional issues at the core of their symptoms.

We discuss:

  • How emotions manifest as physical symptoms

  • The sympathetic or “fight or flight” state and how that can hold us back from healing

  • How to determine whether a symptom you’re experiencing has an emotional root cause

  • How to start overcoming physical symptoms with the power of your mind

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Links from today’s episode

Jake’s website: https://www.mindbodymasters.com/

Jake’s Instagram: https://www.instagram.com/jake_currie/

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Got a question you’d like answered? Contact Fran via Instagram @frandargaville or email hello@frandargaville.com.

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#64: Is Intermittent Fasting Good For You?

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#62: Bringing Mindfulness Into Every Day with Katie Rose