#196: Why You Need to Stop Drinking Tap Water

Water is essential for our health, but the quality of our tap water may not be as pure as we think. You may have heard the recent chatter about PFAS being detected in water supplies both here in Australia and around the world. In today's episode, we provide crucial context to this issue, diving into the world of PFAS and other harmful substances lurking in our tap water, and explaining why investing in a water filter is a smart move.

In this week's episode, we explore:

  • What PFAS are and their potential health impacts

  • Other contaminants commonly found in tap water

  • Recommended water filter options to keep your water safe

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Links from today’s episode

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#197: Probiotics, Prebiotics, Postbiotics & SCFAs: The Keys to Optimal Gut Health

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#195: Hormone Testing Options & Which Is Right for You