#72: Fats That Heal, Fats That Kill with Udo Erasmus
Are you confused about which fats are healthy and which aren’t?
Do you hear the terms Omega 3 and Omega 6 and wonder what they mean for you?
Today we chat with Udo Erasmus, well-known worldwide as a speaker, expert and author of “Fats That Heal, Fats That Kill”.