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Fran Dargaville Functional Nutrition
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Fran Dargaville Functional Nutrition
Home
About
Work With Me
Step 1: 14 Day Gut Detox
Step 2: Membership
Gut Testing Package
Consultations
Podcast
JOIN THE DETOX
Home
About
Folder: Work With Me
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Step 1: 14 Day Gut Detox
Step 2: Membership
Gut Testing Package
Consultations
Podcast
JOIN THE DETOX
#111: My Top Gut-Friendly Travel Tips
Podcast Fran 8/6/22 Podcast Fran 8/6/22

#111: My Top Gut-Friendly Travel Tips

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#107: COVID - My Experience, Supplements & Long COVID
Podcast Fran 8/4/22 Podcast Fran 8/4/22

#107: COVID - My Experience, Supplements & Long COVID

Today I want to share with you what my experience of having COVID was like, the supplements and lifestyle tools I used to support myself during and after having COVID.

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Feeling like nothing works for your gut health? 🤔

It might not be your diet or supplements. It could be your stress and nervous system.

You can eat all the “right” foods and take the best supplements out there, but if stress and a dysr
Here’s why these help 👇

1️⃣ Herbal Tea
Lemon & ginger kickstart digestion and reduce nausea, while peppermint relaxes gut muscles, eases bloating, and boosts bile flow to clear things out.

2️⃣ Heat Pack Over Your Belly
A heat pack eases
 

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