#105: How to Feel Ok When the World Feels F*d
I recorded this podcast because quite honestly, I’ve been feeling pretty stressed, anxious and overwhelmed myself lately. And I know that you might be feeling the same.
#104: Fasting, Coffee, Calories & The Female Metabolism
Are you exhausted, anxious or sleeping badly? Or maybe you have low energy, irritability, gut issues, period problems or poor thyroid function?