#38: Chiropractic with Dr Sam Garner

Health is holistic. In order to be truly healthy, it’s so important to consider the pillars of health - including nutrition, sleep, movement, and gut health just to name a few.

One powerful way to support our health holistically is with chiropractic.

In this episode, Sam shares with us:

  • What chiropractic is and how it can support optimal health

  • The most common issues Sam sees in practice, and the actions we can take to prevent them happening in the first place

  • How to find a good chiropractor

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Links from today’s episode

Sam’s Instagram: https://www.instagram.com/avalonbeachchiropractic

Sam’s Website: https://avalonbeachchiropractic.com.au/

Book your Gut Love Protocol: www.frandargaville.com/gutlove

Got a question you’d like answered? Contact Fran via Instagram @frandargaville or email hello@frandargaville.com.

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#39: Get Rid of Skin Issues for Good (Acne, Eczema and More)

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#37: What are FODMAPs? Will the Low FODMAP Diet help Digestive Issues?