#41: Himalayan Breathwork with Chelsea Mazzini
Breathwork is trending at the moment, and for good reason. It’s a quick and powerful way to boost your mood and energy levels.
#38: Chiropractic with Dr Sam Garner
Health is holistic. In order to be truly healthy, it’s so important to consider the pillars of health - including nutrition, sleep, movement, and gut health just to name a few.
One powerful way to support our health holistically is with chiropractic.