#47: Are You Playing it Safe?

What would you do if you weren’t so afraid of the unknown? If you could never fail?

As a Nutritionist, I’ve seen so many people feeling stuck and not taking action because of the fear of uncertainty and unknown.

If you continue to live this way and never make a change, you’ll continue to stay stuck, spinning your wheels.

Ask yourself this: what’s the BEST thing that could happen if I decided to make a change, and put myself first?

Listen to this episode to learn how to break free from this pattern and live your life to the fullest.

Here’s what I cover in the episode:

  • The impact that playing it safe is having on your life

  • Why you’re REALLY staying stuck

  • The steps you need to take to get out of your comfort zone and finally make progress in your life

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Links from today’s episode

Book your Free Strategy Session with Fran: https://frandargaville.com/strategysession

Got a question you’d like answered? Contact Fran via Instagram @frandargaville or email hello@frandargaville.com.


Have we met?

I’m Fran, a Functional Nutritionist specialising in gut health. I’m here to help you overcome frustrating symptoms and conditions such as fatigue and digestive issues (like bloating and reflux), with simple nutrition and lifestyle shifts.

If you’re looking for support, the best place to start is with a free 20-minute Strategy Session. Click the button below to find out more and book your spot.

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#48: Six Steps to Sustainable Weight Loss

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#46: No-Nonsense Wellness with Dr Lindsey Elmore