Fix bloating and gut issues, for good.
A no-BS, Nutritionist-designed plan to heal your gut, ditch the daily discomfort, and actually feel like yourself again.
✅ 3-week plan with easy, tasty meals & supplement guidance
✅ Feel lighter, clearer, and more energised in days
✅ Get instant access, start any Monday
As featured in
My no-BS gut healing method has helped thousands of clients feel lighter, more energised, and finally in control of their gut health.
🍽 3 Week Meal Plan
💊 Supplement Protocol
📲 Community & Support
Basically, you’ll get instant access to everything you need to kick those gut issues to the curb.
The Gut Healing Protocol
will help you to:
RESET YOUR GUT
Stop dreading every meal and finally enjoy food again. Bloating, discomfort, and those mystery digestive issues? They’re about to be a thing of the past.
DEBLOAT & SHED EXCESS WEIGHT
Remember those jeans you’ve shoved in the back of the closet? Yep, they’re about to fit again. Say goodbye to feeling uncomfortable in your skin!
BOOST YOUR ENERGY
Wake up each morning feeling light, energised, and ready to crush your day—whether it's dominating your to-do list or finally getting back to the things you love.
Real people. Real results.
Most people struggle to fix their gut issues because they’re focusing on the wrong things.
Quick fixes like one-off “debloat” supplements. Random diets or cleanses. Just giving up gluten or dairy without understanding why.
We do things differently around here.
The Gut Healing Protocol is not just another quick fix. It’s a proven, step-by-step system designed to heal your gut for good. I’ve helped thousands of women tackle their gut issues by focusing on what really works—the root cause, not the symptoms.
If you've been stuck thinking nothing will ever work for you, it’s time to shift the approach. This is the last protocol you’ll ever need to reset your gut, stop bloating, and get your energy back.
You’re not broken, and you don’t have to settle for quick fixes anymore. The Gut Healing Protocol is here to give you real, lasting results.
What your protocol includes:
3-week Meal Plan & Program
No guesswork here. You’ll get easy-to-follow meal plans, recipes, and shopping lists to fuel your gut healing journey. Everything is GF, and DF and Low FODMAP swaps provided for all recipes.
Gut Healing Protocol Supplement Guide
Optional but powerful. Supplements that supercharge your protocol and take your results to the next level. (Supplements are not required, but they can make a huge difference.)
Bonus: Private Facebook Community
You don’t have to do this alone. Our Gut Healing Protocol community is there to answer your questions, keep you motivated, and make sure you’re smashing your goals.
Plus, Bonus Recipe Book with 30 extra recipes!
The Gut Healing Protocol gives you the foundational tools that work for 98% of people.
But if you want help keeping up the momentum, or you're keen to explore more advanced gut healing strategies down the track...
You’ll get an extra bonus… a free month inside The Collective — my membership for women wanting ongoing support, advanced tools, and deeper gut healing.
Think: expert masterclasses, Q&As, and the option to explore lab testing when you're ready.
Whether you're here for a reset or the long game, you’re covered.
Bloating and belly discomfort?
It doesn’t have to be your “normal.”
Check out this real transformation after just a couple of weeks on the Gut Healing Protocol.
GUT HEALING PROTOCOL
$129 AUD
Or use Afterpay & pay only $32.25 AUD today!
(4 interest-free payments of $32.25 AUD)
Here’s what you get:
✓ The entire Gut Healing Protocol Meal Plan and Program ($199 value)
✓ Bonus Supplement Guide to supercharge your protocol ($79 value)
✓ Bonus access to a private Facebook community for daily support and motivation ($49 value)
✓ Bonus Recipe Book ($49 value)
$376 value
$129 one-time payment
So, what are you waiting for?
Let’s do this!
START YOUR GUT HEALING JOURNEY TODAY
GET IMMEDIATE ACCESS
This works for 98% of people I’ve supported — no joke.
These are the essential steps everyone needs when starting to heal their gut.
As a Nutritionist, I’ve spent thousands of hours working 1:1 with clients. And here’s what I’ve learned:
The real game-changer isn’t fancy testing or a million supplements—it’s nailing the foundations first.
This protocol gives you those exact foundational tools and strategies that work for almost everyone starting out on a gut healing journey.
They’re simple, effective, and can make a huge difference in just 3 weeks —
for a fraction of the cost of a 1:1 consultation.
Get a full refund within 30 days, no questions asked
We’re bloody confident you’ll absolutely love this program. It’s your chance to see incredible shifts in your health in just a few weeks.
But we understand you may have tried many things before and might not be quite sure, so we’re more than happy to offer a full refund within 30 days of purchase if you’re not 100% satisfied. No questions, hassles or hoops to jump through - just send us an email and you’ll be on your merry way.
Is the Gut Healing Protocol right for you?
Let’s find out...
✅ This is for you if…
You’re bloated, low on energy, or stuck with gut symptoms
You’re ready to follow a clear, proven plan that actually works
You’re done cutting random foods without results
You want support from a qualified nutritionist, without the 1:1 price tag
You’re committed to 3 weeks of simple changes that get results
You want to feel confident in your body and enjoy food again 💛
❌ This is not for you if…
You’re looking for a quick fix or magic pill
You don’t want to change anything about your diet or lifestyle
You need personalised 1:1 support (this is a self-guided program)
You’re not open to exploring the root causes behind your symptoms
You only care about calorie counting or following trendy diets
You’re not ready to show up and take action
Frequently Asked Questions
I’ve included answers to the most commonly asked questions below. Click each question to view the answer.
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Most people start to see shifts within 4-5 days, and feel great by the end of the 3 weeks!
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For sure. I’ve made the meals as simple and quick to prepare as possible, and included a Meal Prep Guide which walks you through every step of the process so you can cook and eat on autopilot!
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Most people tell me the plan actually saves them time! You will be spending some time prepping meals, but then they’ll be ready to grab and go each day.
We use leftovers and plenty of meals that are easy to throw together so you’re not spending hours in the kitchen.
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This program is suitable for beginners AND people who have been on a healing journey for some time. Everything is laid out in a simple, easy-to-understand way. And if you've been on this journey for a while, I can pretty much guarantee you'll get something out of it. 😉
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Of course! The meals can easily be adjusted to feed your partner or whole family.
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Nope! (Fellow coffee lover over here 🙋♀️) I’d recommend sticking to 1-2 coffees per day, but I’m all about helping you find balance and still being able to enjoy the things you love!
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Absolutely. Many people with chronic digestive conditions have very little understanding of how to support the gut holistically. The nutrition and lifestyle tools you'll learn will help you learn to manage and reduce digestive symptoms, while understanding the root cause factors behind poor gut health. Before introducing any new supplementation, be sure to speak to your doctor.
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Yes, absolutely. Endo is an inflammatory condition, and supporting your gut through nutrition, lifestyle and supplementation can help relieve inflammation. Before introducing any new supplementation, be sure to speak to your doctor.
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The whole plan is completely gluten free, and low on dairy. Dairy free swaps are provided for all recipes.
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Yes! The meals are suitable, although you will likely need to increase the amount of food you’re eating. You can add an extra snack or carb source with meals, and you can find options for this inside the program.
The optional supplement recommendations will not be suitable, but you can get great results with food alone.
If supporting a healthy gut is a priority for you, you're welcome to join us!
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Unfortunately most of the meals aren’t suitable for vegetarians. You’re welcome to join my gut healing membership The Collective for more specific guidance around nutrition and supplements instead.
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This program is designed to give you lifelong tools and knowledge. Things will always pop up and we don't always stay 100% on track and that's absolutely ok. I encourage an 80/20 approach to nutrition and really believe that it's important for you to have fun and enjoy your life too. And you can still approach your health this way and get results!
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Absolutely. There are Low FODMAP alternatives provided for all of the recipes.
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Yes! The online hub with your Gut Healing Protocol is housed on a separate platform to Facebook.
Day-to-day group interactions and the opportunity to meet other likeminded people will be happening in the Facebook group, however it’s not mandatory to join.
Some people have started a new Facebook account just for access to the group. You are welcome to do this too. This is a positive space to share and get support, so I’d recommend joining us in there if you’re happy to do so!
If you’ve tried every diet, cleanse, or supplement and are still battling bloating, low energy, and gut issues — this program is for you.
The Gut Healing Protocol is designed for women who’ve struggled to find a lasting solution. It targets the root cause of your gut issues, giving you real, sustainable results.
If you’re ready to stop guessing and finally heal your gut, this is the program you’ve been waiting for.
