#178: 8 Key Signs of Imbalanced Cortisol
This week we are unraveling the myths surrounding the often misunderstood “stress hormone”, cortisol. While social media often portrays cortisol as the cause of all your health concerns, what's overlooked is that low cortisol levels may actually be the underlying issue.
So, if you’re concerned that an imbalance in cortisol levels may be affecting your health and wellbeing, I'm going to outline the 8 key signs to look out for.
Subscribe & Review
I’d absolutely love for you to subscribe to my podcast so you don’t miss an episode! I’ll be adding a new episode each week, and if you’re not subscribed you might miss out. Click here to subscribe in iTunes!
If you have a few minutes to spare, I would be so grateful if you left a review over on iTunes. These reviews help other people find my podcast and they’re also so much fun for me to read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what you enjoyed about the podcast. Thank you!
Links from today’s episode
Get on the waitlist for the High Vibe & Gut Healthy Collective: https://frandargaville.com/waitlist
Follow Fran on Instagram: https://www.instagram.com/frandargaville
Submit a question: frandargaville.com/askfran
Click here to book a free call with Fran: https://frandargaville.com/call
Got a question you’d like answered? Contact Fran via Instagram on @frandargaville or by email on hello@frandargaville.com.