PALEO TRAVEL TIPs
1. Eat a big breakfast Everywhere I have travelled, from Paris to Marrakech to Nicaragua, you can almost always find eggs on the breakfast menu. In Turkey I had a couple of boiled eggs or an omelette for breakfast most mornings.
2. Pack snacks I always carry around nuts and fruit and some veggies, and when you see a delicatessen or supermarket grab some cold meats for a snack. Jerky is also a great snack, although it may be hard to find while travelling.
3. Know your non-negotiables For me its gluten. I fill up on the meat and veg at dinner and push the free bread basket aside.. My tummy stays fairly happy as long as I avoid gluten!
4. Don't stress! Just do the best you can and enjoy yourself. Eat honest, fresh, local food and savour every mouthful.