Your VIP gut healing experience is here!

I’ll be right by your side as you navigate your gut healing journey, inside my high-touch program:

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Combine the power of functional lab testing to get to the root of your symptoms, with personalised protocols and direct access to me over 4 months.

Lead by me, Fran! I’m an Aussie Nutritionist who’s helped hundreds of clients from all over the world with their gut health over the past 8 years.

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Do any of these sound like you?

⋒ Constant bloating

You get so bloated you feel 6 months pregnant and soo uncomfortable

⋒ Constipation, loose stools or both

You constantly feel blocked up and heavy, or you never know when I’ll have to run to the bathroom next. Or you alternate between both.

⋒ Painful heartburn and reflux

That’s just keeps coming back — nothing seems to help!

⋒ Food sensitivities

It seems like you react to everything you eat - is it gluten, dairy, histamines, FODMAPs or something else entirely?!

⋒ Feeling super uncomfortable in your clothes

You avoid wearing anything tight fitting, and wish you could throw on your favourite jeans again

⋒ Confused and overwhelmed

You feel overwhelmed with the huge amount of conflicting health advice out there - what’s right for ME?

If any of this is resonating, you’re in the right place.

Say goodbye to the quick fixes.
I’m here to empower you to take charge of your health, so you can finally overcome your symptoms, for good!

 

It’s hard to love life when you you don’t feel healthy.

I know because I’ve been there too.

My own health journey started over a decade ago. I spent years piecing together advice from different podcasts, blogs and practitioners, and even studied nutrition, just to figure out how to heal my gut and overcome chronic fatigue, bloating and food sensitivities.

I’ve been in your shoes and I know just how frustrating and overwhelming it can be navigating all the different diets, supplements and conflicting advice.

I’m here to help you simplify things — AND get results.

This is my life’s mission and I get excited every single day to support and guide you on your healing journey.

This program will provide you with a step-by-step plan to help you take charge of your health, so you can feel empowered and healthy, and get back to enjoying your life.

I’m so excited to have you here!

Fran x

 What’s included?

 
 

Your 4-month program includes:

The High Vibe & Gut Healthy Mastermind Online Course ($795 value - included FREE in your program)

Including everything you need to know to heal your gut. Delivered in bite-sized video trainings, including helpful resources like Meal Plans, Recipes, Foods to Eat & Avoid Guide and more.

Up to 6 x 1:1 Functional Nutrition Consultations with Fran (via phone or Zoom)

One 60-minute Initial Consultation, and up to five 45-minute Follow Up Consultations . In these consultations, we'll create and fine tune your personalised nutrition, supplement and lifestyle protocol to help you get results. Plus, you'll feel fully supported as you navigate the gut healing process.

Personalised nutrition, supplement and lifestyle protocols

Your protocol is your daily action plan to help you get results -- whether you're overcoming bloating, burning, belly pain or something else. This is your secret weapon to help you get results!

Voice and text messaging support via WhatsApp over 6 months

To get all your questions answered and ensure nothing gets in the way of you getting results.

Functional lab testing to identify the root cause (GI-MAP Gut Testing included in your program).

A GI-MAP is included in your program (or test of equivalent value). Functional lab testing such as microbiome testing will help us get to the root cause of your symptoms so you can finally overcome them for good. More details on the different testing options are included below.

 Grab your seat and get started today!

$3399 AUD, or 4 monthly payments of $859 AUD

  • In this session, we take a deep dive into your current symptoms, daily nutrition and lifestyle habits, and health history, along with any mindset blocks you may have to healing. Based on this, I’ll recommend functional lab tests to help get to the root cause of your symptoms.

    After your session, you’ll receive your comprehensive and personalised protocol detailing specific dietary, lifestyle, and supplement recommendations to get your started on your healing journey!

  • Time to review your lab work! I walk you through your test results and explain what they mean.

    I want to ensure that you have a clear understanding of WHY we’re doing what we’re doing - clients find this very motivating!

    Your protocol will be updated based on your test results and progress so far.

  • Check-in & Deep Dive

    By this stage, you have a solid foundation - your nutrition is dialled in and you’re on a roll with your supplements.

    You will have likely noticed shifts in how you feel, like less bloating, more energy, or better sleep.

    We’ll make any necessary tweaks to your protocol, and take a deep dive into more advanced topics like hormones and metabolism.

  • Our 6 months together has come to an end! By now, you’re nailing your nutrition and have completed your personalised protocol.

    In this session, we’ll review your progress and come up with an ongoing nutrition, supplement and lifestyle plan so you know exactly what to do moving forward.

    You’ll also have the option to continue on with me if you’d like to continue to deep-dive into advanced topics or other areas of health (eg. hormone testing).

What to expect

Here’s what our time together looks like.

What will you learn?

Exactly what to eat for your unique body

and forever solve the problem of “What the heck do I eat?!” Learn what to eat, how much to eat and the nutrient dense foods to focus on for optimal gut health (includes meal plans and recipes).

 

How to banish bloating, burning and belly pain

by soothing and nourishing your gut lining, improving your gut motility and digestive function, and increasing the balance of bacteria in your gut, for good.

 

Exactly which supplements to take

to help speed up your results. Supplements are a game changer when it comes to overcoming digestive symptoms. Learn which supplements are right for you, so you can create your own protocol to help you overcome your digestive woes. You’ll receive your very own personalised supplement protocol as part of the program.

 

The key lifestyle factors that support a happy gut

so you can finally stop shopping around for the next diet or supplement to help you gut symptoms and overcome them for good by taking a holistic approach.

 

But above all else…

High Vibe & Gut Healthy VIP will give you the knowledge, tools and resources, plus the support and accountability, you need to feel empowered — so you can stop worrying about food and your gut and get back to living a life you love.

 Frequently Asked Questions

Click each question to view the answer.

When does the program start?

This is a one-on-one program, so we can get the ball rolling with your initial consultation as soon as you've enrolled.

How long is this program?

This is a 4-month program.

What support do I get from Fran during the program?

You'll have up to 6 x 1:1 consultations with Fran, with WhatsApp support in between calls (Monday - Friday, 24 hour response time).

I'm just getting started. Will this program be too advanced?

Absolutely not -- this program is completely personalised to you! It's suitable for beginners AND people who have been on a healing journey for some time. Everything is laid out in a simple, easy-to-understand way. And if you've been on this journey for a while, I can pretty much guarantee you'll learn something new. 😉

I'm vegan/vegetarian/pescatarian, can I still do the program?

Absolutely! The course content and resources will be valuable for you regardless of dietary preferences, and your personalised recommendations will be based on your dietary preferences.

Do you have a payment plan?

Yes! I have a payment plan to make this program accessible to you. You will pay the initial deposit, followed by 3 monthly installment payments.

Do you offer refunds?

Due to the amount of time and support provided, refunds cannot be provided.

Will I be able to find the right supplements or do functional lab testing in my country?

Lab testing and supplements are currently available within Australia, Europe, the US (except NY, RI, or KS) and the UK. If you're located elsewhere, send me an email on hello@frandargaville.com.

I have a gut-related condition (eg. gastritis or IBD). Is this program right for me?

Absolutely. Many people with chronic digestive conditions have very little understanding of how to support the gut holistically. The nutrition and lifestyle tools you'll learn in this course will help you learn to manage and reduce digestive symptoms, while understanding the root cause factors behind poor gut health. Before introducing any new supplementation, be sure to speak to your doctor.

I have endo. Can I still do the program?

Yes, absolutely. Endo is an inflammatory condition, and supporting your gut through nutrition, lifestyle and supplementation can help relieve inflammation. Before introducing any new supplementation, be sure to speak to your doctor.

I'm pregnant or breastfeeding. Can I still do the program?

Most of the program content will be suitable and your protocol will be personalised to your needs, however it's probably not worth investing in GI-MAP testing during this time as you will not be able to eradicate pathogens with supplements. Get in touch with me to chat about alternative options for you.

Will I be able to find the right supplements in my country?

I include recommendations for where to purchase practitioner grade supplements for your protocol. I have options for Australia, Europe, the US and UK. If you're located elsewhere, send us an email on hello@frandargaville.com and we will do our best to provide recommendations.

I have an event or holiday coming up, will that be ok?

This course is designed to give you lifelong tools and knowledge. Things will always pop up and we don't always stay 100% on track and that's absolutely ok. I encourage an 80/20 approach to nutrition and really believe that it's important for you to have fun and enjoy your life too. And you can still approach your health this way and get results!

Do you offer single sessions or smaller packages?

I do not offer single consultations as they don't provide the level of support needed to achieve amazing results.

Ready to feel fully nourished?

 

Pay in full

$3399

or 4 x monthly instalments of

$859

 

Want to chat first?

If you have questions about the program, click the button below to book a free call.