#67: Don't Rush Your Healing
Are you on a healing journey, whether you’re dealing with gut issues, an autoimmune disease, chronic fatigue or something else?
Do you feel like you’ve tried everything under the sun, and you’re tired and frustrated that you’re still not feeling better?
Your friends are all out socialising and having fun and you’re in survival mode. Too tired to do more than just the basics to get through the day.
If any of this resonates with you, this episode is for you. It’s a pep talk to guide you on your healing journey.
#65: Why Your Liver Matters
You’ve been asking for this one!
So I’ve made this week’s podcast all about the liver.
The liver’s got a lot going on, and plays a big part in many of the functions of a healthy body.
Which is why we need to make sure we make the health of our liver a priority.