Fran 20/10/21 Fran 20/10/21

#90: Identify & Overcome Food Sensitivities

In this episode, I’m walking you through my process for getting to the root of hormonal imbalances.

So, whether your cycles are irregular or missing, or you’re experiencing hormonal symptoms like PMS, period pain, mood swings, breast tenderness, acne -- this is for you.

#80: Stress and Your Gut

Let’s talk about STRESS!

There are lots of different things that can be at the root cause of your symptoms -- whether you have digestive symptoms like bloating, burning and belly pain, or other symptoms like fatigue, brain fog, PMS and menstrual cramps.

Stress is a very common root cause.

#45: SIBO: What Is It, Symptoms and How To Overcome It

Do you suffer from bloating, diarrhoea or constipation? While these symptoms can be related to a number of different issues, SIBO or Small Intestinal Bacterial Overgrowth is a common cause.