#85: The Pill
Do you find yourself dreading that time of the month, every month? Period pain, PMS, mood swings, energy crashes, weird bowel movements, missing periods or fertility issues… these are all hormone-related symptoms that can make your monthly cycle feel like more of a burden than a blessing. Or maybe you’re on hormonal birth control and have no idea what’s going on with your cycle. Either way, this episode is for you.
#84: How the Menstrual Cycle Works
Do you find yourself dreading that time of the month, every month? Period pain, PMS, mood swings, energy crashes, weird bowel movements, missing periods or fertility issues… these are all hormone-related symptoms that can make your monthly cycle feel like more of a burden than a blessing. Or maybe you’re on hormonal birth control and have no idea what’s going on with your cycle. Either way, this episode is for you.
#83: The Gut-Hormone Connection
As with so many areas of our health, we've been led to believe our hormones are working in isolation from the rest of our body. In reality, our bodies are extremely interconnected systems. Our gut impacts our hormones and our hormones impact our gut.