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Fran Dargaville Functional Nutrition
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Fran Dargaville Functional Nutrition
Home
About
Work With Me
Step 1: 14 Day Gut Detox
Step 2: Membership
Gut Testing Package
Consultations
Podcast
JOIN THE DETOX
Home
About
Folder: Work With Me
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Step 1: 14 Day Gut Detox
Step 2: Membership
Gut Testing Package
Consultations
Podcast
JOIN THE DETOX
#59: Beat Stress with Breathwork with Josh Trent
Podcast Fran 3/2/21 Podcast Fran 3/2/21

#59: Beat Stress with Breathwork with Josh Trent

Breathwork is trending - but what’s all the fuss about? Is it just a fad or are there real benefits for our health?

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#44: Screw The Hustle, Live in Flow with Micaela Hayes
Podcast Fran 19/8/20 Podcast Fran 19/8/20

#44: Screw The Hustle, Live in Flow with Micaela Hayes

Are you rushing around, juggling work, social commitments, mum life or study? Do you feel as though there’s no time or space to just BE?

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#41: Himalayan Breathwork with Chelsea Mazzini
Podcast Fran 29/7/20 Podcast Fran 29/7/20

#41: Himalayan Breathwork with Chelsea Mazzini

Breathwork is trending at the moment, and for good reason. It’s a quick and powerful way to boost your mood and energy levels.

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Here’s why these help 👇

1️⃣ Herbal Tea
Lemon & ginger kickstart digestion and reduce nausea, while peppermint relaxes gut muscles, eases bloating, and boosts bile flow to clear things out.

2️⃣ Heat Pack Over Your Belly
A heat pack eases
 

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