In this episode, we’re chatting about how you can support your thyroid naturally.

Thyroid dysfunction is extremely common, and is often behind common symptoms like fatigue, constipation and brain fog.

In this episode, we’re chatting about how you can support your thyroid naturally.

Thyroid dysfunction is extremely common, and is often behind common symptoms like fatigue, constipation and brain fog.

In this episode, we’re chatting all about coffee.

I’m going to cover some of the benefits, and potential adverse effects of coffee, and give you some suggestions on how you can make coffee work for you, not against you.