#164: 9 Key Signs Your Gut is Unhealthy

Are you experiencing confusing symptoms and struggling to pinpoint the origin? Now might be the time for you to start looking deeper into your gut health to get to the root cause. This week we are looking at 9 signs that your gut is unhealthy.

While digestive issues are often the most obvious sign your gut is suffering, an unhealthy gut could also be the cause of a range of troubling symptoms.

Here's a sneak peak at what we will be covering:

  • Digestive symptoms to keep an eye out for; bloating, diarrhoea and constipation

  • Identifying food sensitivities

  • The connection between internal health and external symptoms

  • Autoimmune conditions

  • Weight management

Subscribe & Review

I’d absolutely love for you to subscribe to my podcast so you don’t miss an episode! I’ll be adding a new episode each week, and if you’re not subscribed you might miss out. Click here to subscribe in iTunes!

If you have a few minutes to spare, I would be so grateful if you left a review over on iTunes. These reviews help other people find my podcast and they’re also so much fun for me to read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what you enjoyed about the podcast. Thank you!

Links from today’s episode

Save your spot in my upcoming free How to Heal Your Gut Masterclass, happening on 15 Nov:

Learn more about our High Vibe & Gut Healthy programs: https://frandargaville.com/highvibe

Submit a question: frandargaville.com/askfran 

Click here to book a free call with Fran: https://frandargaville.com/call

Got a question you’d like answered? Contact Fran via Instagram on @frandargaville or by email on hello@frandargaville.com.

Previous
Previous

#165: The 3 Biggest Gut Healing Mistakes Stopping Your Progress

Next
Next

#163: How the Pill Impacts Gut Health