#165: The 3 Biggest Gut Healing Mistakes Stopping Your Progress

Taking the leap to start your gut healing journey can be a daunting and overwhelming process, especially with all the conflicting information circulating in the field of nutrition. In practice I see countless clients struggling with the same mistakes, hindering progress. 

So, that's why this week we will be looking at the three biggest gut healing mistakes that might be holding you back from resolving your gut issues. 

This episode covers:

• Shifting your focus beyond just  food

• Embracing a long-term approach for lasting results 

• Understanding the importance of taking a step back to help identify the root cause of your symptoms

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Links from today’s episode

Save your spot for the How To Heal Your Gut Masterclass, happening live on 15 Nov: https://frandargaville.com/masterclass

Learn more about our High Vibe & Gut Healthy programs: https://frandargaville.com/highvibe

Submit a question: frandargaville.com/askfran 

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Got a question you’d like answered? Contact Fran via Instagram on @frandargaville or by email on hello@frandargaville.com.