#190: Histamine Intolerance - A Common Cause of Migraines, Allergies, Eczema & PMS

Are you experiencing persistent migraines, allergies, eczema or hormonal issues like PMS, despite making nutrition and lifestyle changes? A histamine intolerance may be the underlying culprit. 

This week, we will dive into all things histamine, exploring its potential link to your symptoms and offering insights into understanding and addressing this issue. 

This episode covers: 

• The most common symptoms associated with a histamine intolerance

• What is histamine and its role in the body

• The common causes of histamine intolerance

• Practical advice on what to do if you suspect you’re experiencing a histamine intolerance  

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Links from today’s episode

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