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Gut Testing Package

Gut Testing Package

Folder: Work With Me

Gut Testing Package

#89: The Adrenal-Hormone Connection

Podcast Fran 13/10/21 Podcast Fran 13/10/21

#89: The Adrenal-Hormone Connection

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#88: The Liver-Hormone Connection

Podcast Fran 8/10/21 Podcast Fran 8/10/21

#88: The Liver-Hormone Connection

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Find me on Insta @frandargaville

Are lectins slowly killing us or are they a superfood?

Depends who you follow on Instagram 🤣

I know it's not as exciting as the extremists in your IG feed but it's a bit more nuanced than that.

Anti-nutrients like lectins and oxalates are found

It’s ALL connected.

Hormonal symptoms, low energy, frequently getting sick, acne, eczema, anxiety, low moods, and even autoimmune conditions often trace back to one root cause—your gut.

Here’s why: your gut does so much more than

Here's what makes a gut and hormone friendly swap 👇

🌈 Minimal additives like colours, flavours, thickeners and emulsifiers

🌈 Contain food-based nutrients that are bioavailable and easily utilised by the body

🌈 No ultra-processed oils like cano

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