#81: Which Probiotic Should You Take?

Does the word “probiotic” open a whole world of confusion? Between Lactobacillus and Saccharomyces boulardii and all the other impossible-to-pronounce names, it can be difficult to know which one to take, let alone if they will actually help.

In this episode, we’re chatting about probiotic supplements, and I’ll help clear up any confusion so you know which ones are best for you!