#156: How to Succeed on a Gut Healing Protocol
In this episode, I’m sharing my top tips to help you succeed on a gut healing protocol.
I know how challenging it can be committing to a healing protocol, and knowing where to start. I also know how worthwhile it will be when you invest a few months of your life to get to a place where you can enjoy all your favourite foods again and just feel great every day.
#155: DIY Gut Healing: Is It Safe and Effective, or Should You Seek Professional Help?
Are you tired of spinning your wheels with DIY gut healing approaches, ending up with a cabinet full of supplements and no real results to show for it? I get it, I've been there too!
#91: 9 Key Steps to Survive & Thrive on a Healing Protocol
In this episode, I’m sharing my top tips on surviving (and thriving) on a healing protocol.