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Fran Dargaville Functional Nutrition
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Fran Dargaville Functional Nutrition
Home
About
Work With Me
Step 1: 14 Day Gut Detox
Step 2: Membership
Gut Testing Package
Consultations
Podcast
JOIN THE DETOX
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About
Folder: Work With Me
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Step 1: 14 Day Gut Detox
Step 2: Membership
Gut Testing Package
Consultations
Podcast
JOIN THE DETOX
#149: The Hidden Cause of Acid Reflux & How to Overcome It
Podcast Fran 14/6/23 Podcast Fran 14/6/23

#149: The Hidden Cause of Acid Reflux & How to Overcome It

If you experience reflux, heartburn, GERD or LPR, you must understand the hidden driver of these conditions.

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#103: Heartburn, Reflux & LPR: Root Cause & Natural Solutions
Podcast Fran 16/2/22 Podcast Fran 16/2/22

#103: Heartburn, Reflux & LPR: Root Cause & Natural Solutions

Are you feeling the painful effects of heartburn or reflux? In most cases, the key root cause is a lack of stomach acid. In this episode, I explain what’s at the root cause of reflux and how to overcome it naturally.

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Feeling like nothing works for your gut health? 🤔

It might not be your diet or supplements. It could be your stress and nervous system.

You can eat all the “right” foods and take the best supplements out there, but if stress and a dysr
Here’s why these help 👇

1️⃣ Herbal Tea
Lemon & ginger kickstart digestion and reduce nausea, while peppermint relaxes gut muscles, eases bloating, and boosts bile flow to clear things out.

2️⃣ Heat Pack Over Your Belly
A heat pack eases
 

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