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Fran Dargaville Functional Nutrition
Home
About
Work With Me
Step 1: 14 Day Gut Detox
Step 2: Membership
Gut Testing Package
Consultations
Podcast
JOIN THE DETOX
Home
About
Folder: Work With Me
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Step 1: 14 Day Gut Detox
Step 2: Membership
Gut Testing Package
Consultations
Podcast
JOIN THE DETOX
TMP #22: My Journey with Chronic Fatigue
Podcast Fran 6/11/19 Podcast Fran 6/11/19

TMP #22: My Journey with Chronic Fatigue

This week’s episode is a little bit different - I’m sharing an interview I did with my friend Christina Tidwell on The Live Well Podcast. Christina’s podcast is an awesome resource for people with autoimmune disease. 

In this episode, I spoke all about my journey with Chronic Fatigue Syndrome, and the steps I took to heal myself.

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Feeling like nothing works for your gut health? 🤔

It might not be your diet or supplements. It could be your stress and nervous system.

You can eat all the “right” foods and take the best supplements out there, but if stress and a dysr
Here’s why these help 👇

1️⃣ Herbal Tea
Lemon & ginger kickstart digestion and reduce nausea, while peppermint relaxes gut muscles, eases bloating, and boosts bile flow to clear things out.

2️⃣ Heat Pack Over Your Belly
A heat pack eases
 

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