#153: Understanding Endometriosis: Symptoms, Diagnosis, and Holistic Management with Emma Berry
Endometriosis is a super common condition, affecting 1 in 9 women, yet it often takes an average of 7 years to get a diagnosis. Which means so many women are left suffering with often debilitating symptoms for far too long. That's why it's crucial to talk about endo and raise awareness.
In this episode of the podcast, we’re chatting with Emma Berry, an Osteopath who not only supports women with endo in her work but also has personal experience with the condition.
#141: Oestrogen Dominance - Is this Hormonal Imbalance Causing your PMS or Period Pain?
If you experience PMS, period pain or heavy periods, you may be experiencing the effects of oestrogen dominance.