#180: Gut Health, Gut Microbiome Testing & Anxiety

In today's episode I have something a little different to share with you. 

Recently, I had the pleasure of joining Steph Pase on her podcast ‘Stephing Up’ to talk about her personal gut healing journey as one of my clients. So, If you’re curious about what a real gut healing journey entails, take a listen. 

We chat about: 

  • Steph’s gut healing journey 

  • The link between gut health and anxiety 

  • Steph’s experience with gut microbiome testing

Subscribe & Review

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If you have a few minutes to spare, I would be so grateful if you left a review over on iTunes. These reviews help other people find my podcast and they’re also so much fun for me to read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what you enjoyed about the podcast. Thank you!

Links from today’s episode

Get on the waitlist for the High Vibe & Gut Healthy Collective: https://frandargaville.com/waitlist

Save your spot in the free 5-Day Gut Healing Challenge: https://frandargaville.com/challenge

Follow Fran on Instagram: https://www.instagram.com/frandargaville

Submit a question: frandargaville.com/askfran 

Click here to book a free call with Fran: https://frandargaville.com/call

Got a question you’d like answered? Contact Fran via Instagram on @frandargaville or by email on hello@frandargaville.com.

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#181: Constipation: Root Causes, Quick Fixes & Long Term Solutions

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#179: My Top Gut Healing Supplements