#45: SIBO: What Is It, Symptoms and How To Overcome It

Podcast

26 Aug

Written By Fran

Do you suffer from bloating, diarrhoea or constipation? While these symptoms can be related to a number of different issues, SIBO or Small Intestinal Bacterial Overgrowth is a common cause.

What actually is SIBO? Well, most of our gut bacteria are usually found in the large intestine, instead of the small intestine which is usually relatively sterile. When that bacteria begins to colonise in the small intestine, that’s what is known as SIBO.

In this episode, I discuss:

What SIBO is
The most common symptoms of SIBO
How to test for SIBO
How to overcome SIBO naturally

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