I'm a sucker for dessert - and this would have to be one of my all-time favourites! If you have any friends who are sceptical that real food can taste incredible, give them a slice of this and their mind will be changed forever. If you want to share, that is!
This salted caramel nicecream is heavenly, and even better... Its guilt free!
2 small frozen bananas
1 tbsp coconut oil
5 pitted dates
1/2 tsp vanilla extract
Small pinch sea salt
Raw cacao nibs to serve
Throw all the ingredients in the blender and blend until smooth. So easy!
The perfect healthy snack for work or as a dessert, this lemony bliss balls are zingy, satisfying and so easy to make!
Makes 14 balls
2 cups sunflower seeds
2 cups coconut flakes
rind of 2 lemons (taste and see, I like mine very lemony)
small squeeze of lemon juice
8 medjool dates
2 heaped tbsp coconut oil
1. Throw sunflower seeds and coconut flakes in blender and blend until fine. Place into a large mixing bowl.
2. Blend dates in blender until smooth. Add dates to mixing bowl.
3. Add remaining ingredients to mixing bowl and mix thoroughly with your hands.
4. Roll mixture into balls.
5. Store in the fridge.