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#111: My Top Gut-Friendly Travel Tips
Podcast Fran 8/6/22 Podcast Fran 8/6/22

#111: My Top Gut-Friendly Travel Tips

Today I want to share with you what my experience of having COVID was like, the supplements and lifestyle tools I used to support myself during and after having COVID.

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Are lectins slowly killing us or are they a superfood? Depends who you follow on Instagram 🤣 I know it's not as exciting as the extremists in your IG feed but it's a bit more nuanced than that. Anti-nutrients like lectins and oxalates are found
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