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Fran Dargaville Functional Nutrition
Home
About
Work With Me
Step 1: 14 Day Gut Detox
Step 2: Membership
Gut Testing Package
Consultations
Podcast
JOIN THE DETOX
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About
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Step 1: 14 Day Gut Detox
Step 2: Membership
Gut Testing Package
Consultations
Podcast
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#135: Signs of Leaky Gut & How to Overcome It
Podcast Fran 18/1/23 Podcast Fran 18/1/23

#135: Signs of Leaky Gut & How to Overcome It

When we think of gut health, for most people, it’s only digestive symptoms that come to mind.

Here’s the thing though: you don’t have to have gut symptoms to have a gut problem.

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Here’s why these help 👇

1️⃣ Herbal Tea
Lemon & ginger kickstart digestion and reduce nausea, while peppermint relaxes gut muscles, eases bloating, and boosts bile flow to clear things out.

2️⃣ Heat Pack Over Your Belly
A heat pack eases
 

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