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Fran Dargaville Functional Nutrition
Home
About
Work With Me
Step 1: 14 Day Gut Detox
Step 2: Membership
Gut Testing Package
Consultations
Podcast
JOIN THE DETOX
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About
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Step 1: 14 Day Gut Detox
Step 2: Membership
Gut Testing Package
Consultations
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#58: 2020 Reflection & Digital Detox
Podcast Fran 14/12/20 Podcast Fran 14/12/20

#58: 2020 Reflection & Digital Detox

In this episode, I reflect on my 2020, and my plans for a digital detox over the holidays.

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Here’s why these help 👇 1️⃣ Herbal Tea Lemon & ginger kickstart digestion and reduce nausea, while peppermint relaxes gut muscles, eases bloating, and boosts bile flow to clear things out. 2️⃣ Heat Pack Over Your Belly A heat pack eases
 

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