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Fran Dargaville Functional Nutrition
Home
About
Work With Me
Step 1: 14 Day Gut Detox
Step 2: Membership
Gut Testing Package
Consultations
Podcast
JOIN THE DETOX
Home
About
Folder: Work With Me
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Step 1: 14 Day Gut Detox
Step 2: Membership
Gut Testing Package
Consultations
Podcast
JOIN THE DETOX
#66: What's Stopping You from Losing Weight? With Lucia Hawley
Podcast Fran 28/4/21 Podcast Fran 28/4/21

#66: What's Stopping You from Losing Weight? With Lucia Hawley

Weight loss and dieting can feel like a never-ending vicious cycle. You're either restricting and controlling, or you're watching the number of the scales creep up. But it doesn't have to be that way! You can ditch the diets AND lose weight (and enjoy your life while you're at it).

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Here’s why these help 👇

1️⃣ Herbal Tea
Lemon & ginger kickstart digestion and reduce nausea, while peppermint relaxes gut muscles, eases bloating, and boosts bile flow to clear things out.

2️⃣ Heat Pack Over Your Belly
A heat pack eases
 

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