#192: Do You Need to Buy Organic Fruit & Veggies?

Is buying organic really that important? The answer to this question isn't as straightforward as it seems. That's why this week, I'll delve into the pros and cons of opting for organic produce, helping you make an informed choice about what's best for your health.

In this episode, we’ll cover:

  • Understanding what it means for food to be classified ‘organic’

  • Exploring the potential health risks associated with pesticides and chemicals

  • Weighing the pros and cons of buying organic

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Links from today’s episode

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#191: Low Progesterone: Is This Hormone Imbalance Causing Your PMS, Insomnia, Anxiety or Spotting?